Lemon & Pink Peppercorn Flavored Whitefish with a Moderate Texture
This popular white fish is well known for being mild. So we added just the right amount of a peppery kick with pink peppercorns then rounded out the flavor with zesty fresh lemon. This taste combination is equal parts sweet, spicy and citrusy and is a great way to enjoy everyone’s favorite white fish.
- Pre-seasoned for no-prep meals
- Ready to bake or microwave
Cooking Instructions
• Bake • Microwave
Do not thaw. Cook from frozen state only.
Bake:
- Preheat oven to 350°F.
- Remove film from microwaveable/bakeable tray.
- Place seasoned butter on top of Tilapia.
- Place tray on sheet pan. Bake for 5 minutes.
- As butter melts, spread over the entire top of the Tilapia fillet.
- Bake for 12-14 more minutes or until the internal temperature of the Tilapia reaches 140°F.
Microwave:
- Remove microwaveable/bakeable tray from sleeve and microwave for 2 minutes.
- Slit a small hole in the film and microwave for 3 minutes more or until the internal temperature of the Tilapia reaches 140°F.
- Let Tilapia rest in the microwave for 1 minute. Remove the film.
- Plate fish and pour sauce over the top of the fillet before serving.
CAUTION: Contents will be hot. Heating times are approximate. They will vary due to the make, model and temperature calibration of your stove or oven.
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Fun Fish Facts
Seafood contains B complex vitamins, particularly, niacin, B12 and B6.